Yoga Wisdom for Back Pain and Tight Hips DVD |
 enlarge | Brand: Yoga
Category: Sports
Buy New: $11.99
New (2) from $11.99
Rating:  1 reviews
Sales Rank: 20765
Media: Misc.
ASIN: B000670VA6
Availability: Usually ships in 1-2 business days
Condition: Brand New, Factory Sealed DVD. Quick, next business day
|
|
|
Features:
| • | Two Specific Workouts in One | | • | Featuring Allison Nolan | | • | Allison is certified by the American Council of Exercise, and registered with the Yoga Alliance |
|
|
Similar Items:
|
|
Editorial Reviews:
Product Description
Workout features an energizing pre-warm-up & a standing warm-up, followed by muscle firming & lengthening mat work. Finishes with a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation
|
|
Customer Reviews:
Good Yoga Practice April 3, 2008
B. H. King (Georgia)
3 out of 3 found this review helpful
This a good DVD to have in your library. However, at times the sound is a bit off and the music is a little "out there". Instructor does a good job providing details of each pose and how to do it correctly.
|
